Organic India, Vegetarian Caps, 90 vegetarian capsules

Stop immediately if you experience any adverse reaction. If pregnant or breast feeding, ask a healthcare professional before using.  Suggested Use: 1-2 capsules with food & water twice a day for at least 3 months or as directed by your healthcare provider. Can be taken at night-time to help induce sleep. Safe for long-term use. Also contains: Vegetable pullulan capsules.